Services & Pricing
Pilates is a system of exercises designed to be done using multiple apparatus and mat to create a better functioning body. Private sessions are designed specifically to accommodate the needs and ability of your body. Group sessions will be using a singular apparatus and designed for a flowing workout.
Private Sessions must be booked through Janine
Pricing:
Private Sessions: Drop in rate $90
50 minutes. 5 session pack $425
10 session pack $800
Duet Sessions : Drop in rate $55
50 Minutes 5 Session Pack $250
10 session pack $470
Small Group class Drop in rate $35
50 Minutes. 5 session pack $165
10 session pack $300
Mat Class (online or in studio ) Drop in rate $22
50 Minutes 5 session pack $100
10 session pack $180
About The Owner , Janine Castellano
I found Pilates at a local gym in my 20s and I was immediately hooked. It was mat and I couldn’t get enough. It was challenging and gave me a feeling of space in my body. I would take mat classes for years before I found the apparatus and the first time I got on I knew I had to commit myself to learning and sharing this work. Beyond the strength I gained in my body I also learned to trust it , to listen to it , to feel it and pay attention to it. This built a mental confidence I didn’t know could come from exercise. I believe that this method is for everybody and can build a better functioning body as well as a better functioning life.
Education
College
County College of Morris: 2004-2007
Associate Degree Liberal Arts. Member Phi Theta Kappa Honors Society
Fairleigh Dickinson University 2007-2010
Bachelors Degree Communication Studies
Member Lamda Pi Eta Honors Society
Returning course work in anatomy and physiology, psychology after graduation
Comprehensive Pilates Certification 2015 Yoga Works
Apprenticeship and training on all Pilates Apparatus and Mat Work
Apprenticed at O2 Pilates in Morristown, NJ
Pilates Professional Advanced Teacher Training 2019
Kathryn Ross Nash
Advanced understanding of the pilates method using The Red Thread Method to learn how to apply the method of Pilates to an individuals needs. This prestigious program is one of the best advanced trainings in the world and highly regarded among Pilates Professionals.
Continuing Education :
In addition to Weekly Private lessons with top industry professionals I am constantly learning.
I regularly attend continuing education classes to expand my knowledge on subjects such as scoliosis , diastsis recti , individual apparatus , individual exercises , shoulder issues and neck issues.
Most recently I have taken continuing education with Kathryn Ross Nash, Sonje Mayo, Blossom Crawford and Marshall Higgins with 3D Pilates.